Weigh In record (no journal entry) for 09 September 2010
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262.5 lb
Lost so far: 2.5 lb.
Still to go: 72.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2010:
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1773 kcal
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Fat: 78.73g | Prot: 121.72g | Carb: 144.66g.
Breakfast: Croissant, American Cheese, frozen egg, sausage patty. Lunch: papa murphy's pepperoni pizza. Dinner: Cheesy Salsa Chicken, tortilla chips, tgi fridays quesadilla, tgi fridays green bean fries. Snacks/Other: diet mountain dew, popcorn. more...
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losing 0.4 lb a week
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