Weigh In record (no journal entry) for 12 January 2011
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256.0 lb
Lost so far: 1.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1982 kcal
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Fat: 103.11g | Prot: 62.04g | Carb: 207.59g.
Breakfast: smart ones ham & cheese. Lunch: smart ones cheeseburger. Dinner: hidden valley ranch, tortilla chips. Snacks/Other: Organic Fiber Right Honey Clusters Cereal. more...
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losing 2.0 lb a week
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Dimples78's weight history
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