Weigh In record (no journal entry) for 01 March 2011
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253.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1165 kcal
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Fat: 35.09g | Prot: 66.55g | Carb: 170.61g.
Breakfast: smart ones eggs. Lunch: Pita (Regular), hummus, pita chips. Snacks/Other: frosted mini wheats. more...
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steady weight
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