Weigh In record (no journal entry) for 17 November 2010
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256.5 lb
Lost so far: 0.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1032 kcal
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Fat: 46.16g | Prot: 58.31g | Carb: 110.76g.
Breakfast: slice of cheese, frozen egg, Croissant, sausage patty. Lunch: Philly Steak xtreme, Xtreme Pita Chips, Xtreme Hummus. Snacks/Other: hidden valley ranch lite, broccoli, carrots, diet mountain dew. more...
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losing 0.4 lb a week
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