Weigh In record (no journal entry) for 16 September 2010
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261.2 lb
Lost so far: 3.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1043 kcal
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Fat: 51.14g | Prot: 59.87g | Carb: 73.08g.
Breakfast: sausage patty, Croissant, American Cheese, frozen egg. Lunch: softshell taco taco john's. Snacks/Other: beef jerky. more...
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losing 1.3 lb a week
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