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Dimples78
Journal
05 Jan 11
Dimples78's Journal, 05 January 2011
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Weigh In record (no journal entry) for 05 January 2011
258.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 January 2011:
2320 kcal
Fat: 129.01g | Prot: 111.98g | Carb: 203.57g.
Breakfast:
Croissant, sausage patty, frozen egg, slice of cheese.
Lunch:
grilled chicken salad.
Dinner:
Papa Murphy's Pizza Veggie deLITE.
Snacks/Other:
chex mix, pringles.
more...
3097 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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