Dimples78's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
258.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2011:
2320 kcal Fat: 129.01g | Prot: 111.98g | Carb: 203.57g.   Breakfast: Croissant, sausage patty, frozen egg, slice of cheese. Lunch: grilled chicken salad. Dinner:  Papa Murphy's Pizza Veggie deLITE. Snacks/Other: chex mix, pringles. more...
3097 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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