Date started: 06 Aug 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 266.0 lb
08 Dec 21	252.0 lb	Poorly
03 Dec 21	251.4 lb	Reasonably Well
02 Dec 21	251.6 lb	Reasonably Well
01 Dec 21	251.4 lb	Reasonably Well
27 Nov 21	251.8 lb	Reasonably Well
26 Nov 21	254.4 lb	Reasonably Well
25 Nov 21	250.6 lb	Reasonably Well
24 Nov 21	252.2 lb	Reasonably Well
21 Nov 21	251.6 lb	Reasonably Well
19 Nov 21	251.2 lb	Reasonably Well
18 Nov 21	249.8 lb	Reasonably Well
17 Nov 21	249.6 lb	Reasonably Well
16 Nov 21	249.2 lb	Reasonably Well
14 Nov 21	249.6 lb	Reasonably Well
13 Nov 21	249.8 lb	Reasonably Well
11 Nov 21	250.4 lb	Reasonably Well
10 Nov 21	252.4 lb	Reasonably Well
09 Nov 21	251.6 lb	Reasonably Well
08 Nov 21	253.8 lb	Reasonably Well
06 Nov 21	250.0 lb	Reasonably Well
05 Nov 21	252.4 lb	Reasonably Well
04 Nov 21	251.4 lb	Reasonably Well
02 Nov 21	250.8 lb	Reasonably Well
29 Oct 21	251.2 lb	Reasonably Well
27 Oct 21	250.8 lb	Reasonably Well
26 Oct 21	252.2 lb	Reasonably Well
25 Oct 21	250.8 lb	Reasonably Well
22 Oct 21	251.2 lb	Reasonably Well
21 Oct 21	252.4 lb	Reasonably Well
20 Oct 21	252.4 lb	Reasonably Well
19 Oct 21	251.8 lb	Reasonably Well
18 Oct 21	253.0 lb	Reasonably Well
15 Oct 21	250.4 lb	Reasonably Well
14 Oct 21	250.2 lb	Reasonably Well
13 Oct 21	252.4 lb	Reasonably Well
12 Oct 21	250.4 lb	Reasonably Well
11 Oct 21	251.8 lb	Reasonably Well
08 Oct 21	251.4 lb	Reasonably Well
07 Oct 21	251.8 lb	Reasonably Well
06 Oct 21	252.4 lb	Reasonably Well
05 Oct 21	253.8 lb	Reasonably Well
04 Oct 21	254.0 lb	Reasonably Well
01 Oct 21	252.6 lb	Reasonably Well
30 Sep 21	252.4 lb	Reasonably Well
29 Sep 21	253.0 lb	Reasonably Well
28 Sep 21	255.6 lb	Reasonably Well
27 Sep 21	256.8 lb	Reasonably Well
24 Sep 21	253.8 lb	Reasonably Well
23 Sep 21	253.4 lb	Reasonably Well
22 Sep 21	253.8 lb	Reasonably Well
21 Sep 21	254.0 lb	Reasonably Well
20 Sep 21	253.4 lb	Reasonably Well
17 Sep 21	254.0 lb	Reasonably Well
16 Sep 21	253.6 lb	Reasonably Well
15 Sep 21	253.0 lb	Reasonably Well
14 Sep 21	253.4 lb	Reasonably Well
13 Sep 21	254.8 lb	Reasonably Well
12 Sep 21	254.2 lb	Reasonably Well
11 Sep 21	254.6 lb	Reasonably Well
10 Sep 21	254.2 lb	Reasonably Well
09 Sep 21	255.2 lb	Reasonably Well
08 Sep 21	256.6 lb	Reasonably Well
07 Sep 21	257.2 lb	Reasonably Well
03 Sep 21	253.8 lb	Reasonably Well
02 Sep 21	254.0 lb	Reasonably Well
01 Sep 21	256.4 lb	Reasonably Well
31 Aug 21	255.2 lb	Reasonably Well
26 Aug 21	256.8 lb	Reasonably Well
25 Aug 21	258.0 lb	Reasonably Well
24 Aug 21	259.0 lb	Reasonably Well
23 Aug 21	259.2 lb	Reasonably Well
20 Aug 21	260.2 lb	Reasonably Well
19 Aug 21	258.0 lb	Reasonably Well
18 Aug 21	260.4 lb	Reasonably Well
17 Aug 21	260.6 lb	Reasonably Well
16 Aug 21	262.4 lb	Reasonably Well
20 Mar 20	259.8 lb	Reasonably Well
19 Mar 20	260.0 lb	Reasonably Well
17 Mar 20	261.2 lb	Reasonably Well
28 Feb 20	262.0 lb	Reasonably Well
27 Feb 20	259.4 lb	Reasonably Well
25 Feb 20	262.2 lb	Reasonably Well
22 Feb 20	261.0 lb	Reasonably Well
21 Feb 20	261.8 lb	Reasonably Well
20 Feb 20	259.8 lb	Reasonably Well
19 Feb 20	261.8 lb	Reasonably Well
18 Feb 20	264.2 lb	Reasonably Well
17 Feb 20	262.0 lb	Reasonably Well
15 Feb 20	262.2 lb	Reasonably Well
14 Feb 20	262.4 lb	Reasonably Well
13 Feb 20	261.0 lb	Reasonably Well
12 Feb 20	259.0 lb	Reasonably Well
07 Feb 20	261.2 lb	Reasonably Well
06 Feb 20	261.8 lb	Reasonably Well
04 Feb 20	263.6 lb	Poorly
01 Feb 20	261.0 lb	Reasonably Well
31 Jan 20	260.2 lb	Reasonably Well
30 Jan 20	263.4 lb	Reasonably Well
29 Jan 20	262.4 lb	Reasonably Well
24 Dec 19	262.6 lb	Reasonably Well
22 Dec 19	260.0 lb	Poorly
15 Aug 19	247.4 lb	Reasonably Well
13 Aug 19	248.0 lb	Reasonably Well
05 Aug 19	250.0 lb	Reasonably Well
28 Jul 19	245.4 lb	Reasonably Well
27 Jul 19	245.8 lb	Poorly
03 Jul 19	248.6 lb	Reasonably Well
02 Jul 19	247.6 lb	Reasonably Well
01 Jul 19	247.2 lb	Reasonably Well
30 Jun 19	249.6 lb	Poorly
29 Jun 19	248.6 lb	Reasonably Well
28 Jun 19	248.2 lb	Reasonably Well
27 Jun 19	247.2 lb	Reasonably Well
25 Jun 19	250.2 lb	Reasonably Well
24 Jun 19	251.4 lb	Poorly
20 Jun 19	249.6 lb	Poorly
19 Jun 19	248.4 lb	Reasonably Well
18 Jun 19	252.0 lb	Poorly
17 Jun 19	251.6 lb	Reasonably Well
15 Jun 19	248.2 lb	Reasonably Well
14 Jun 19	248.4 lb	Reasonably Well
13 Jun 19	248.2 lb	Reasonably Well
11 Jun 19	250.2 lb	Reasonably Well
10 Jun 19	250.4 lb	Reasonably Well
07 Jun 19	249.4 lb	Reasonably Well
06 Jun 19	247.2 lb	Reasonably Well
05 Jun 19	248.4 lb	Reasonably Well
04 Jun 19	249.4 lb	Reasonably Well
03 Jun 19	249.2 lb	Reasonably Well
31 May 19	249.0 lb	Reasonably Well
29 May 19	249.0 lb	Reasonably Well
28 May 19	250.0 lb	Reasonably Well
24 May 19	250.2 lb	Reasonably Well
20 May 19	248.0 lb	Reasonably Well
17 May 19	250.8 lb	Reasonably Well
16 May 19	252.2 lb	Poorly
15 May 19	250.0 lb	Reasonably Well
14 May 19	250.0 lb	Reasonably Well
13 May 19	251.0 lb	Reasonably Well
12 May 19	252.6 lb	Poorly
10 May 19	248.2 lb	Reasonably Well
09 May 19	250.0 lb	Reasonably Well
08 May 19	251.6 lb	Reasonably Well
07 May 19	253.4 lb	Reasonably Well
05 May 19	253.0 lb	Reasonably Well
04 May 19	254.0 lb	Reasonably Well
03 May 19	254.0 lb	Poorly
02 May 19	252.0 lb	Reasonably Well
01 May 19	253.2 lb	Reasonably Well
30 Apr 19	253.6 lb	Reasonably Well
29 Apr 19	253.6 lb	Reasonably Well
28 Apr 19	256.8 lb	Poorly
25 Apr 19	253.8 lb	Reasonably Well
24 Apr 19	250.8 lb	Reasonably Well
23 Apr 19	250.8 lb	Reasonably Well
22 Apr 19	251.0 lb	Reasonably Well
20 Apr 19	251.4 lb	Reasonably Well
19 Apr 19	250.6 lb	Reasonably Well
18 Apr 19	248.4 lb	Reasonably Well
17 Apr 19	250.6 lb	Reasonably Well
16 Apr 19	253.0 lb	Reasonably Well
15 Apr 19	252.6 lb	Reasonably Well
14 Apr 19	254.8 lb	Reasonably Well
13 Apr 19	252.4 lb	Reasonably Well
12 Apr 19	252.2 lb	Reasonably Well
11 Apr 19	251.4 lb	Reasonably Well
10 Apr 19	252.8 lb	Reasonably Well
09 Apr 19	251.4 lb	Reasonably Well
08 Apr 19	250.4 lb	Reasonably Well
06 Apr 19	254.6 lb	Reasonably Well
05 Apr 19	255.0 lb	Reasonably Well
04 Apr 19	255.2 lb	Reasonably Well
03 Apr 19	257.4 lb	Reasonably Well
02 Apr 19	256.2 lb	Reasonably Well
01 Apr 19	254.2 lb	Reasonably Well
30 Mar 19	256.0 lb	Poorly
29 Mar 19	256.6 lb	Reasonably Well
28 Mar 19	255.0 lb	Reasonably Well
27 Mar 19	257.6 lb	Reasonably Well
26 Mar 19	256.2 lb	Reasonably Well
25 Mar 19	256.4 lb	Reasonably Well
24 Mar 19	255.6 lb	Reasonably Well
23 Mar 19	255.8 lb	Reasonably Well
22 Mar 19	255.6 lb	Reasonably Well
21 Mar 19	256.6 lb	Reasonably Well
20 Mar 19	258.4 lb	Reasonably Well
19 Mar 19	261.4 lb	Reasonably Well
18 Mar 19	262.0 lb	Reasonably Well
13 Mar 19	270.0 lb	Poorly
30 Apr 15	241.2 lb	Poorly
09 Apr 15	238.6 lb	Reasonably Well
06 Apr 15	239.6 lb	Reasonably Well
03 Apr 15	241.2 lb	Poorly
28 Feb 15	237.6 lb	Poorly
08 Feb 15	250.0 lb	Poorly
02 Sep 14	234.2 lb	Reasonably Well
20 Aug 14	234.6 lb	Reasonably Well
09 Aug 14	234.4 lb	Reasonably Well
06 Aug 14	266.0 lb	Reasonably Well

Date started: 11 May 12

Date	Weight	How closely followed?	Goal: 0 lb Start: 229.0 lb
05 Aug 14	234.4 lb	Reasonably Well
13 May 14	229.6 lb	Poorly
13 Nov 13	228.8 lb	Poorly
10 Oct 13	231.4 lb	Reasonably Well
26 Sep 13	231.0 lb	Reasonably Well
05 Jul 13	231.2 lb	Reasonably Well
14 Jun 13	237.8 lb	Reasonably Well
11 May 13	231.8 lb	Reasonably Well
12 Feb 13	230.4 lb	Poorly
06 Dec 12	219.6 lb	Poorly
17 Nov 12	213.6 lb	Reasonably Well
23 Oct 12	218.4 lb	Poorly
15 Oct 12	216.2 lb	Reasonably Well
09 Oct 12	214.4 lb	Reasonably Well
05 Oct 12	216.0 lb	Reasonably Well
28 Sep 12	214.6 lb	Reasonably Well
23 Sep 12	219.0 lb	Reasonably Well
10 Sep 12	217.0 lb	Poorly
07 Sep 12	216.6 lb	Reasonably Well
04 Sep 12	221.6 lb	Reasonably Well
29 Aug 12	217.4 lb	Reasonably Well
27 Aug 12	218.4 lb	Reasonably Well
24 Aug 12	217.0 lb	Reasonably Well
20 Aug 12	217.6 lb	Reasonably Well
17 Aug 12	216.8 lb	Reasonably Well
13 Aug 12	218.6 lb	Reasonably Well
06 Aug 12	215.6 lb	Reasonably Well
31 Jul 12	219.0 lb	Reasonably Well
28 Jul 12	216.4 lb	Reasonably Well
13 Jul 12	216.0 lb	Reasonably Well
12 Jul 12	217.4 lb	Reasonably Well
06 Jul 12	216.8 lb	Reasonably Well
04 Jul 12	218.4 lb	Reasonably Well
29 Jun 12	221.2 lb	Reasonably Well
27 Jun 12	216.6 lb	Reasonably Well
22 Jun 12	218.8 lb	Reasonably Well
20 Jun 12	221.2 lb	Reasonably Well
16 Jun 12	221.6 lb	Reasonably Well
15 Jun 12	220.0 lb	Reasonably Well
13 Jun 12	222.2 lb	Reasonably Well
09 Jun 12	225.0 lb	Reasonably Well
05 Jun 12	222.0 lb	Reasonably Well
01 Jun 12	223.0 lb	Reasonably Well
28 May 12	224.2 lb	Reasonably Well
26 May 12	226.2 lb	Reasonably Well
24 May 12	223.2 lb	Reasonably Well
22 May 12	224.0 lb	Reasonably Well
18 May 12	225.0 lb	Reasonably Well
17 May 12	225.0 lb	Reasonably Well
16 May 12	225.2 lb	Reasonably Well
14 May 12	224.8 lb	Reasonably Well
12 May 12	225.6 lb	Reasonably Well
11 May 12	225.0 lb	Reasonably Well