Weigh In record (no journal entry) for 03 May 2019
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254.0 lb
Lost so far: 12.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2019:
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1377 kcal
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Fat: 93.34g | Prot: 89.36g | Carb: 39.79g.
Breakfast: Jimmy Dean Turkey Sausage Crumbles, Meijer Shredded Sharp Cheddar Cheese, Kroger Traditional Salsa (Mild), Wal-Mart Egg. Lunch: Salmon Cake or Patty. Dinner: Meijer Shredded Sharp Cheddar Cheese, Bar-S Foods Hot Dog Franks, Kroger Eggs (Large). more...
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gaining 14.0 lb a week
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