Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
04 Feb 13	164.0 lb	Reasonably Well
07 Jan 13	165.0 lb	Not Applicable

Date started: 07 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
18 Oct 12	161.6 lb	Reasonably Well
12 Oct 12	162.8 lb	Reasonably Well
24 Sep 12	163.6 lb	Reasonably Well
11 Sep 12	165.8 lb	Reasonably Well
07 Sep 12	166.8 lb	Reasonably Well
04 Sep 12	167.2 lb	Reasonably Well
20 Aug 12	167.4 lb	Reasonably Well
17 Aug 12	167.8 lb	Reasonably Well
10 Aug 12	168.2 lb	Reasonably Well
18 Jul 12	170.8 lb	Reasonably Well
12 Jul 12	173.8 lb	Reasonably Well
07 Jun 12	174.8 lb	Reasonably Well
28 May 12	174.8 lb	Reasonably Well
23 May 12	176.8 lb	Reasonably Well
04 Jan 12	187.2 lb	Reasonably Well
07 Nov 11	190.0 lb	Not Applicable

Date started: 27 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
09 Aug 11	179.0 lb	Reasonably Well
05 Aug 11	181.0 lb	Reasonably Well
22 Jul 11	181.0 lb	Reasonably Well
14 Jul 11	183.0 lb	Poorly
23 Feb 11	183.0 lb	Poorly
16 Feb 11	183.0 lb	Reasonably Well
11 Feb 11	185.0 lb	Reasonably Well
08 Feb 11	180.0 lb	Reasonably Well
03 Nov 10	175.0 lb	Reasonably Well
14 Oct 10	176.0 lb	Not Applicable
06 Oct 10	176.0 lb	Reasonably Well
04 Oct 10	177.0 lb	Reasonably Well
01 Oct 10	178.0 lb	Reasonably Well
29 Sep 10	179.0 lb	Reasonably Well
23 Sep 10	180.0 lb	Reasonably Well
16 Sep 10	181.8 lb	Reasonably Well
13 Sep 10	182.0 lb	Reasonably Well
07 Sep 10	183.0 lb	Poorly
31 Aug 10	183.0 lb	Reasonably Well
24 Aug 10	183.0 lb	Reasonably Well
23 Aug 10	184.0 lb	Reasonably Well
11 Aug 10	185.0 lb	Reasonably Well
05 Aug 10	185.0 lb	Reasonably Well
04 Aug 10	186.0 lb	Reasonably Well
30 Jul 10	186.0 lb	Reasonably Well
29 Jul 10	187.0 lb	Reasonably Well
27 Jul 10	190.0 lb	Not Applicable