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how do you workout 5days a week and eat right and still not lose weight?
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2011:
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1683 kcal
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Fat: 53.94g | Prot: 93.89g | Carb: 220.19g.
Breakfast: apple, oatmeal. Lunch: chicken tenderloin, Iceberg Lettuce (Includes Crisphead Types), celery , fruit cocktail , honey mustard dressing , olives , croutons . Dinner: tuna, mixed vegetables , relish, thousand island dressing. Snacks/Other: fiber bar, pretzels. more...
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steady weight
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