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working out is helping with weight loss.
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1372 kcal
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Fat: 57.04g | Prot: 50.42g | Carb: 172.62g.
Breakfast: eggs. Lunch: apple, olives, lettuce, lean gourmet. Dinner: popcorn, hamburger. Snacks/Other: now & laters, peanuts. more...
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steady weight
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aewilliams94's weight history
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