Date started: 10 Nov 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.6 lb
14 Oct 13	152.0 lb	Reasonably Well
26 Aug 13	152.0 lb	Reasonably Well
29 Apr 13	146.8 lb	Reasonably Well
26 Apr 13	149.2 lb	Reasonably Well
15 Apr 13	146.8 lb	Reasonably Well
14 Apr 13	147.8 lb	Reasonably Well
13 Apr 13	148.8 lb	Reasonably Well
22 Mar 13	147.0 lb	Reasonably Well
15 Mar 13	149.4 lb	Reasonably Well
08 Mar 13	146.4 lb	Reasonably Well
01 Mar 13	146.0 lb	Reasonably Well
22 Feb 13	144.8 lb	Reasonably Well
15 Feb 13	147.0 lb	Reasonably Well
08 Feb 13	148.4 lb	Reasonably Well
01 Feb 13	151.8 lb	Reasonably Well
29 Jan 13	156.0 lb	Reasonably Well
18 Jan 13	155.0 lb	Reasonably Well
11 Jan 13	157.2 lb	Reasonably Well
04 Jan 13	162.6 lb	Reasonably Well
27 Dec 12	160.2 lb	Reasonably Well
19 Dec 12	155.4 lb	Reasonably Well
18 Dec 12	155.0 lb	Reasonably Well
17 Dec 12	155.4 lb	Reasonably Well
15 Dec 12	155.8 lb	Reasonably Well
14 Dec 12	157.2 lb	Reasonably Well
11 Dec 12	157.0 lb	Reasonably Well
10 Dec 12	156.2 lb	Reasonably Well
07 Dec 12	154.4 lb	Reasonably Well
06 Dec 12	157.0 lb	Reasonably Well
05 Dec 12	156.8 lb	Reasonably Well
04 Dec 12	158.0 lb	Reasonably Well
03 Dec 12	159.0 lb	Reasonably Well
30 Nov 12	156.0 lb	Reasonably Well
29 Nov 12	156.2 lb	Reasonably Well
28 Nov 12	156.4 lb	Reasonably Well
27 Nov 12	157.2 lb	Reasonably Well
16 Nov 12	154.2 lb	Reasonably Well
06 Nov 12	157.2 lb	Reasonably Well
14 Sep 12	154.2 lb	Reasonably Well
04 Sep 12	150.2 lb	Reasonably Well
09 Jun 12	150.8 lb	Reasonably Well
08 Jun 12	152.4 lb	Reasonably Well
15 May 12	149.6 lb	Reasonably Well
12 May 12	149.8 lb	Reasonably Well
10 May 12	150.0 lb	Reasonably Well
07 May 12	150.8 lb	Reasonably Well
04 May 12	151.0 lb	Reasonably Well
26 Apr 12	148.2 lb	Reasonably Well
20 Apr 12	148.6 lb	Reasonably Well
19 Apr 12	149.4 lb	Reasonably Well
18 Apr 12	149.6 lb	Reasonably Well
06 Apr 12	149.4 lb	Reasonably Well
04 Apr 12	149.8 lb	Reasonably Well
13 Mar 12	148.8 lb	Reasonably Well
12 Mar 12	150.2 lb	Reasonably Well
28 Jan 12	145.6 lb	Reasonably Well
23 Jan 12	146.0 lb	Reasonably Well
22 Jan 12	146.4 lb	Reasonably Well
21 Jan 12	147.0 lb	Reasonably Well
13 Jan 12	147.8 lb	Reasonably Well
12 Jan 12	148.6 lb	Reasonably Well
03 Jan 12	151.0 lb	Reasonably Well
19 Dec 11	150.8 lb	Reasonably Well
28 Nov 11	148.8 lb	Reasonably Well
19 Nov 11	150.0 lb	Reasonably Well
10 Nov 11	162.6 lb	Not Applicable

Date started: 19 May 10

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 154.8 lb
25 Jan 11	156.8 lb	Reasonably Well
18 Jan 11	159.0 lb	Reasonably Well
07 Jan 11	157.4 lb	Reasonably Well
06 Jan 11	158.2 lb	Reasonably Well
27 Dec 10	158.6 lb	Reasonably Well
22 Dec 10	160.2 lb	Reasonably Well
10 Dec 10	159.2 lb	Reasonably Well
08 Dec 10	157.0 lb	Reasonably Well
06 Dec 10	158.4 lb	Reasonably Well
17 Nov 10	156.6 lb	Reasonably Well
16 Nov 10	156.2 lb	Reasonably Well
15 Nov 10	156.4 lb	Reasonably Well
10 Nov 10	156.8 lb	Reasonably Well
28 Oct 10	156.6 lb	Reasonably Well
27 Oct 10	156.5 lb	Reasonably Well
26 Oct 10	156.4 lb	Reasonably Well
25 Oct 10	157.2 lb	Reasonably Well
27 Aug 10	158.4 lb	Reasonably Well
16 Aug 10	157.4 lb	Reasonably Well
22 Jul 10	154.0 lb	Reasonably Well
21 Jul 10	154.0 lb	Reasonably Well
20 Jul 10	155.0 lb	Reasonably Well
09 Jul 10	152.0 lb	Reasonably Well
14 Jun 10	153.0 lb	Reasonably Well
02 Jun 10	154.0 lb	Reasonably Well
25 May 10	155.6 lb	Reasonably Well
24 May 10	154.8 lb	Reasonably Well
20 May 10	154.4 lb	Reasonably Well
19 May 10	154.8 lb	Reasonably Well