Alabella's Journal, 10 December 2012

156.2 lb Lost so far: 6.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 33.74g | Prot: 29.60g | Carb: 152.69g.   Breakfast: Blueberry Scone, Orange Juice. Lunch: Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie. more...

2236 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...