Weigh In record (no journal entry) for 01 March 2013
|
146.0 lb
Lost so far: 16.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
2176 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Desk Work - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alabella's weight history
|