Date started: 14 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 170.0 lb
29 Oct 15	188.0 lb	Reasonably Well
17 Sep 15	187.0 lb	Reasonably Well
20 Aug 15	186.0 lb	Reasonably Well
23 Jul 15	182.0 lb	Reasonably Well
13 Jul 15	180.0 lb	Reasonably Well
07 Mar 15	175.0 lb	Poorly
01 Jan 15	180.0 lb	Reasonably Well
27 Nov 14	170.0 lb	Poorly
13 Nov 13	180.0 lb	Poorly
01 May 13	188.0 lb	Reasonably Well
25 Feb 13	181.0 lb	Poorly
25 Jan 13	182.0 lb	Reasonably Well
14 Jan 13	180.0 lb	Reasonably Well
10 Jan 13	177.0 lb	Reasonably Well
20 Dec 12	170.0 lb	Poorly
11 Aug 12	175.0 lb	Poorly
21 Feb 12	189.0 lb	Poorly
13 Feb 12	187.0 lb	Reasonably Well
06 Feb 12	187.0 lb	Poorly
28 Jan 12	187.0 lb	Reasonably Well
23 Jan 12	189.0 lb	Reasonably Well
14 Jan 12	170.0 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 163.0 lb
13 Jan 12	189.0 lb	100%
06 Jan 12	180.0 lb	Not Applicable
01 Dec 11	163.0 lb	Reasonably Well