Weigh In record (no journal entry) for 13 November 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2013:
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1192 kcal
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Fat: 36.56g | Prot: 51.04g | Carb: 163.10g.
Breakfast: Egg, Cheese and Bacon on Bagel, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Walgreens Complete Nutritional Shake Chocolate Plus. more...
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losing 0.3 lb a week
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