Diet: chefquiche's own diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 250.0 lb
17 Feb 13	229.3 lb	Reasonably Well
15 Feb 13	231.9 lb	Reasonably Well
05 Feb 13	233.1 lb	Reasonably Well
24 Jan 13	236.4 lb	Reasonably Well
18 Jan 13	237.2 lb	Reasonably Well
16 Jan 13	238.2 lb	Reasonably Well
15 Jan 13	239.5 lb	Reasonably Well
10 Jan 13	241.8 lb	Reasonably Well
08 Jan 13	242.0 lb	Reasonably Well
26 Dec 12	243.0 lb	Poorly
25 Jan 12	243.8 lb	Reasonably Well
11 Jan 12	244.0 lb	Reasonably Well
06 Jan 12	247.5 lb	Reasonably Well
05 Jan 12	250.0 lb	Not Applicable

Diet: Slim Fast

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 246.0 lb
01 Nov 11	240.1 lb	Poorly
30 Sep 11	242.3 lb	Reasonably Well
29 Sep 11	243.4 lb	Reasonably Well
24 Sep 11	244.4 lb	100%
23 Sep 11	246.1 lb	Reasonably Well
22 Sep 11	247.3 lb	Reasonably Well
21 Sep 11	247.0 lb	100%
19 Sep 11	246.0 lb	Not Applicable

Diet: The Dukan Diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 245.0 lb
Attack Phase:
11 Jul 11	239.0 lb	Not Applicable
09 May 11	237.1 lb	Reasonably Well
07 May 11	241.1 lb	Reasonably Well
06 May 11	241.6 lb	Reasonably Well
05 May 11	242.1 lb	100%
04 May 11	245.0 lb	Not Applicable

Diet: chefquiche's own diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 247.7 lb
04 May 11	244.7 lb	Reasonably Well
03 May 11	250.0 lb	Reasonably Well
02 May 11	254.0 lb	Reasonably Well
12 Apr 11	251.4 lb	Reasonably Well
08 Apr 11	248.5 lb	Poorly
24 Feb 11	249.0 lb	Reasonably Well
30 Jan 11	249.0 lb	Reasonably Well
28 Jan 11	249.9 lb	Reasonably Well
22 Jan 11	254.0 lb	Poorly
20 Jan 11	249.0 lb	Poorly
09 Jul 10	231.5 lb	Reasonably Well
08 Jul 10	234.4 lb	Reasonably Well
02 Jul 10	240.0 lb	Reasonably Well
08 Apr 10	232.2 lb	Reasonably Well
31 Mar 10	236.0 lb	Reasonably Well
26 Mar 10	237.1 lb	Reasonably Well
25 Mar 10	237.5 lb	Reasonably Well

Diet: chefquiche's own diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 239.4 lb
24 Mar 10	239.4 lb	Not Applicable

Diet: chefquiche's own diet

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 247.7 lb
24 Mar 10	239.4 lb	Reasonably Well
23 Mar 10	242.2 lb	Reasonably Well
22 Mar 10	244.4 lb	Reasonably Well
20 Mar 10	241.2 lb	Reasonably Well
19 Mar 10	241.7 lb	Reasonably Well
18 Mar 10	242.5 lb	Reasonably Well
17 Mar 10	243.3 lb	Reasonably Well
16 Mar 10	246.6 lb	Reasonably Well
15 Mar 10	247.7 lb	Reasonably Well