Date started: 05 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 262.8 lb
29 Apr 18	257.0 lb	Reasonably Well
20 Aug 17	245.6 lb	Reasonably Well
15 Aug 17	246.6 lb	Reasonably Well
14 Aug 17	246.9 lb	Reasonably Well
13 Aug 17	247.6 lb	Reasonably Well
26 Jun 17	249.8 lb	Reasonably Well
14 Jun 17	253.8 lb	Reasonably Well
25 May 17	248.8 lb	Reasonably Well
29 Apr 17	245.8 lb	Reasonably Well
17 Apr 17	251.2 lb	Reasonably Well
04 Mar 17	254.0 lb	Reasonably Well
15 Jun 16	250.4 lb	Reasonably Well
14 Jun 16	251.4 lb	Reasonably Well
02 May 16	248.8 lb	Reasonably Well
29 Apr 16	250.4 lb	Reasonably Well
25 Apr 16	248.0 lb	Reasonably Well
22 Mar 16	247.2 lb	Reasonably Well
05 Feb 16	237.8 lb	Reasonably Well
01 Feb 16	240.0 lb	Reasonably Well
04 Dec 15	237.0 lb	Reasonably Well
30 Nov 15	238.0 lb	Reasonably Well
25 Nov 15	240.0 lb	Reasonably Well
03 Nov 15	244.2 lb	Reasonably Well
03 Sep 15	248.9 lb	Reasonably Well
01 Sep 15	252.9 lb	Reasonably Well
27 Aug 15	249.8 lb	Reasonably Well
26 Aug 15	250.9 lb	Reasonably Well
25 Aug 15	252.2 lb	Reasonably Well
23 Aug 15	254.0 lb	Reasonably Well
20 Aug 15	256.3 lb	Reasonably Well
19 Aug 15	257.1 lb	Reasonably Well
18 Aug 15	257.9 lb	Reasonably Well
17 Aug 15	259.0 lb	Reasonably Well
14 Aug 15	257.3 lb	Reasonably Well
24 Sep 14	270.0 lb	Reasonably Well
10 Jun 14	270.0 lb	Reasonably Well
03 Jun 14	266.6 lb	Reasonably Well
05 Mar 14	254.4 lb	Reasonably Well
26 Feb 14	257.4 lb	Reasonably Well
21 Feb 14	256.4 lb	Reasonably Well
06 Jan 14	249.4 lb	Reasonably Well
03 Jan 14	253.4 lb	Reasonably Well
02 Jan 14	259.6 lb	Reasonably Well
19 Sep 13	242.6 lb	Reasonably Well
11 Sep 13	244.8 lb	Reasonably Well
10 Sep 13	246.6 lb	Reasonably Well
09 Sep 13	247.6 lb	Reasonably Well
20 Aug 13	245.5 lb	Reasonably Well
09 Aug 13	245.0 lb	Reasonably Well
29 Jul 13	240.1 lb	Reasonably Well
28 Jul 13	241.3 lb	Reasonably Well
17 Feb 13	229.3 lb	Reasonably Well
15 Feb 13	231.9 lb	Reasonably Well
05 Feb 13	233.1 lb	Reasonably Well
24 Jan 13	236.4 lb	Reasonably Well
18 Jan 13	237.2 lb	Reasonably Well
16 Jan 13	238.2 lb	Reasonably Well
15 Jan 13	239.5 lb	Reasonably Well
10 Jan 13	241.8 lb	Reasonably Well
08 Jan 13	242.0 lb	Reasonably Well
26 Dec 12	243.0 lb	Poorly
25 Jan 12	243.8 lb	Reasonably Well
11 Jan 12	244.0 lb	Reasonably Well
06 Jan 12	247.5 lb	Reasonably Well
05 Jan 12	262.8 lb	Reasonably Well

Date started: 19 Sep 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 246.0 lb
01 Nov 11	240.1 lb	Poorly
30 Sep 11	242.3 lb	Reasonably Well
29 Sep 11	243.4 lb	Reasonably Well
24 Sep 11	244.4 lb	100%
23 Sep 11	246.1 lb	Reasonably Well
22 Sep 11	247.3 lb	Reasonably Well
21 Sep 11	247.0 lb	100%
19 Sep 11	246.0 lb	Not Applicable

Date started: 04 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 245.0 lb
Attack Phase:
11 Jul 11	239.0 lb	Not Applicable
09 May 11	237.1 lb	Reasonably Well
07 May 11	241.1 lb	Reasonably Well
06 May 11	241.6 lb	Reasonably Well
05 May 11	242.1 lb	100%

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 247.7 lb
04 May 11	244.7 lb	Reasonably Well

Date started: 04 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 245.0 lb
Attack Phase:
04 May 11	245.0 lb	Not Applicable

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 247.7 lb
03 May 11	250.0 lb	Reasonably Well
02 May 11	254.0 lb	Reasonably Well
12 Apr 11	251.4 lb	Reasonably Well
08 Apr 11	248.5 lb	Poorly
24 Feb 11	249.0 lb	Reasonably Well
30 Jan 11	249.0 lb	Reasonably Well
28 Jan 11	249.9 lb	Reasonably Well
22 Jan 11	254.0 lb	Poorly
20 Jan 11	249.0 lb	Poorly
09 Jul 10	231.5 lb	Reasonably Well
08 Jul 10	234.4 lb	Reasonably Well
02 Jul 10	240.0 lb	Reasonably Well
08 Apr 10	232.2 lb	Reasonably Well
31 Mar 10	236.0 lb	Reasonably Well
26 Mar 10	237.1 lb	Reasonably Well
25 Mar 10	237.5 lb	Reasonably Well

Date started: 24 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 239.4 lb
24 Mar 10	239.4 lb	Not Applicable

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 247.7 lb
24 Mar 10	239.4 lb	Reasonably Well
23 Mar 10	242.2 lb	Reasonably Well
22 Mar 10	244.4 lb	Reasonably Well
20 Mar 10	241.2 lb	Reasonably Well
19 Mar 10	241.7 lb	Reasonably Well
18 Mar 10	242.5 lb	Reasonably Well
17 Mar 10	243.3 lb	Reasonably Well
16 Mar 10	246.6 lb	Reasonably Well
15 Mar 10	247.7 lb	Reasonably Well