Weigh In record (no journal entry) for 12 April 2011
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251.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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957 kcal
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Fat: 21.11g | Prot: 62.59g | Carb: 132.47g.
Breakfast: chewy granola bars, frozen berries, banana, nonfat milk, light and fit vanilla yogurt. Lunch: beef portabello lean cuisine, thai style noodles with chicken. Snacks/Other: light string cheese. more...
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4598 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Standing - 5 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 6 hours. more...
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gaining 5.1 lb a week
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