Weigh In record (no journal entry) for 25 March 2010
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237.5 lb
Lost so far: 10.2 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1232 kcal
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Fat: 36.99g | Prot: 63.86g | Carb: 156.86g.
Breakfast: Light Fat Free Apple Turnover Yogurt, Egg, Mini Delights Chocolatey Drizzle, Solid Milk Chocolate, Half-and-Half, Regular Coffee. Lunch: Brick Oven BBQ Chicken Pizza, Garlic Chicken Penne. Dinner: Parmesan Crusted Fish with Penne Pasta. Snacks/Other: Light Fat Free Apple Turnover Yogurt. more...
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losing 13.3 lb a week
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chefquiche's weight history
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