Weigh In record (no journal entry) for 08 April 2010
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232.2 lb
Lost so far: 15.5 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1261 kcal
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Fat: 32.31g | Prot: 38.17g | Carb: 208.59g.
Breakfast: G2 Blueberry Pomegranate, Regular Coffee, Half-and-Half, English Muffin with Ham and Cheese Sandwich. Lunch: Carrots, Navels Oranges, Granny Smith Apple, Grilled flatbread southwestern style chicken fiesta (Smart Ones). Snacks/Other: Rice Krispy Treats, Twizzlers Cherry Pull 'N Peel, Mini Delights Chocolatey Drizzle, Rice Krispy Treats, Solid Milk Chocolate. more...
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losing 3.3 lb a week
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