chefquiche's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
244.4 lb Lost so far: 3.3 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2010:
999 kcal Fat: 33.23g | Prot: 54.45g | Carb: 119.85g.   Breakfast: Egg White, Egg, Habanero & Green Chile Sausage. Lunch: Onions, Red Bell Pepper, 4 Cheese Pizza. Snacks/Other: Tortilla Crusted Fish, Solid Milk Chocolate, Rice Krispy Treats. more...
gaining 11.2 lb a week

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