Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 255.0 lb
19 Aug 21	243.0 lb	Reasonably Well
20 Jan 20	226.0 lb	Reasonably Well
05 Jun 12	242.8 lb	Reasonably Well
18 May 12	243.8 lb	Reasonably Well
14 May 12	246.2 lb	Poorly
09 Sep 11	213.0 lb	Reasonably Well
18 Aug 11	218.0 lb	Reasonably Well
30 Jul 11	220.5 lb	Reasonably Well
21 Jun 11	234.0 lb	Poorly
01 Jun 11	232.0 lb	Poorly
16 May 11	226.0 lb	Poorly
25 Apr 11	231.0 lb	Poorly
07 Apr 11	232.2 lb	Reasonably Well
06 Apr 11	233.0 lb	Poorly
21 Mar 11	232.0 lb	Reasonably Well
10 Mar 11	236.0 lb	Reasonably Well
28 Feb 11	238.0 lb	Reasonably Well
12 Feb 11	240.0 lb	100%
08 Feb 11	244.0 lb	100%
31 Jan 11	246.0 lb	100%
30 Jan 11	255.0 lb	Not Applicable

Date started: 18 Mar 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 237.0 lb
25 Jan 11	255.0 lb	Not Applicable
23 Mar 10	234.6 lb	Reasonably Well
18 Mar 10	237.0 lb	Not Applicable