ipsobarb
Joined March 2010
Posts
23
Following
1
Followers
1
Weight History

Start Weight
255.0 lb
Lost so far: 12.2 lb

Current Weight
242.8 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 62.8 lb

ipsobarb's Weight History


Following

Lady Chardonnay
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ipsobarb's Cookbook

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
view complete cookbook

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ipsobarb's journal

30 July 2011

This is from the Chron's so not much cause for excitement. However, that doesn't mean I can't take it as a starting place for a food journal and healthy ...
on diet ipsobarb's own diet  

01 June 2011

BACK TO THE SALT MINES...
on diet ipsobarb's own diet  

ipsobarb's Recent Food & Exercise


ipsobarb's Recent Activity

ipsobarb's Own Activity

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Following

Lady Chardonnay updated their Food Diary.

Other Member Diet Recent Activity

Samrisko updated their Food Diary.
Phoenix84 supported Fritzy 22's Journal Entry.
Draglist recorded a Journal Entry.
emilydiaz83 recorded a Weight Entry at 191.2 lb.
reddir started a new challenge topic - Thanks for the challenge!.
Gangster Granny supported Draglist's Journal Entry.
Coach74sb recorded a Weight Entry at 222.4 lb.
thsiun commented on Fritzy 22's Journal Entry.