ipsobarb
Joined March 2010
Posts
23
Following
1
Followers
1
Weight History

Start Weight
255.0 lb
Lost so far: 12.2 lb

Current Weight
242.8 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 62.8 lb

ipsobarb's Weight History


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Lady Chardonnay
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ipsobarb's Cookbook

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
view complete cookbook

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ipsobarb's journal

30 July 2011

This is from the Chron's so not much cause for excitement. However, that doesn't mean I can't take it as a starting place for a food journal and healthy ...
on diet ipsobarb's own diet  

01 June 2011

BACK TO THE SALT MINES...
on diet ipsobarb's own diet  

ipsobarb's Recent Food & Exercise


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austinm25 updated their Exercise Diary.