ipsobarb

Start Weight:(30 Jan 11) 255.0 lb
Current Weight:(05 Jun 12) 242.8 lb
Goal Weight:180.0 lb
following: ipsobarb's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Mar 10

ipsobarb's Weight History


ipsobarb's Buddies

Lady Chardonnay
buddies only
   
ipsobarb has 1 buddy


ipsobarb's Cookbook

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
view complete cookbook

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ipsobarb's journal

30 July 2011

This is from the Chron's so not much cause for excitement. However, that doesn't mean I can't take it as a starting place for a food journal and healthy ...
on diet ipsobarb's own diet  

01 June 2011

BACK TO THE SALT MINES...
on diet ipsobarb's own diet  

ipsobarb's Recent Food & Exercise

ipsobarb's Recent Activity

ipsobarb's Own Activity

No recent activity.

ipsobarb's Buddies

No recent activity.

Other Member Diet Recent Activity

Ada F recorded a Weigh In at 243.2 lb.
krzars recorded a Weigh In at 161.8 lb.
UmmBilal supported Martin_NZ's Journal Entry.
TonyFar recorded a Weigh In at 213.0 lb.
LoseKD recorded a Weigh In at 184.5 lb.
AfroG recorded a Weigh In at 145.5 lb.
rhontique commented on fittchr's Weigh In.
mikeze71 recorded a Weigh In at 169.3 lb.