Weigh In record (no journal entry) for 25 January 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2011:
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1094 kcal
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Fat: 58.06g | Prot: 57.48g | Carb: 96.92g.
Breakfast: clementine, Fat Free Coffee Creamer, Mixed Nuts. Lunch: gorgonzola, lettuce, walnuts, apple. Dinner: Thick and chunky salsa, Mexican style cheese, Non fat yogurt, Taco seasoning, Spinach, Ground turkey. Snacks/Other: Nonfat yogurt plain, Strawberries. more...
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gaining 0.5 lb a week
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