ipsobarb's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2011:
1316 kcal Fat: 33.11g | Prot: 64.68g | Carb: 180.84g.   Breakfast: fat free half and half, Oat revolution maple. Lunch: Finely Shredded Mexican Style Four-cheese Blend Cheese, Quick Hoppin' John. Dinner: Merlot, Crockpot Chicken Tagine. Snacks/Other: flatbread crackers, artichoke dip. more...

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Comments 
I only weigh in once a week. I accidentally put in that I weighed in yesterday. I did NOT lose 9 lbs since then! 
31 Jan 11 by member: ipsobarb

     
 

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