Date started: 21 Feb 24

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 322.0 lb
05 May 24	305.0 lb	Reasonably Well
04 Apr 24	310.0 lb	Poorly
07 Mar 24	318.0 lb	Poorly
21 Feb 24	322.0 lb	Not Applicable

Date started: 03 Jan 24

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 317.0 lb
03 Jan 24	317.0 lb	Not Applicable

Date started: 21 Jul 16

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 372.0 lb
26 Apr 23	325.5 lb	Reasonably Well
18 Apr 23	326.0 lb	Reasonably Well
12 Apr 23	327.0 lb	Poorly
01 Apr 23	324.0 lb	Reasonably Well
29 Mar 23	325.0 lb	Reasonably Well
21 Mar 23	327.0 lb	Reasonably Well
19 Jan 23	332.0 lb	Reasonably Well
04 Jan 23	333.0 lb	Poorly
19 Dec 22	331.0 lb	Reasonably Well
13 Dec 22	332.0 lb	Reasonably Well
29 Nov 22	333.0 lb	Reasonably Well
26 Oct 22	346.0 lb	Reasonably Well
17 Oct 22	347.0 lb	Reasonably Well
22 Sep 22	351.0 lb	Reasonably Well
12 Sep 22	352.0 lb	Reasonably Well
29 Aug 22	354.4 lb	Reasonably Well
23 Aug 22	356.0 lb	Reasonably Well
17 Aug 22	357.0 lb	Reasonably Well
08 Aug 22	358.5 lb	Poorly
01 Aug 22	357.5 lb	Reasonably Well
27 Jul 22	360.0 lb	Reasonably Well
19 Jul 22	362.0 lb	Reasonably Well
10 Jul 22	364.0 lb	Poorly
10 Feb 20	315.0 lb	Reasonably Well
31 Jan 20	316.0 lb	Poorly
22 Jan 20	314.0 lb	Poorly
13 Jan 20	314.5 lb	Reasonably Well
07 Jan 20	318.0 lb	Reasonably Well
30 Dec 19	318.4 lb	Reasonably Well
23 Dec 19	319.0 lb	Reasonably Well
16 Dec 19	320.0 lb	Reasonably Well
09 Dec 19	322.0 lb	Reasonably Well
02 Dec 19	324.0 lb	Poorly
25 Nov 19	322.0 lb	Reasonably Well
18 Nov 19	323.6 lb	Reasonably Well
12 Nov 19	325.0 lb	Reasonably Well
04 Nov 19	327.4 lb	Reasonably Well
28 Oct 19	327.0 lb	Reasonably Well
21 Oct 19	329.0 lb	Reasonably Well
14 Oct 19	331.0 lb	Reasonably Well
07 Oct 19	334.6 lb	Reasonably Well
30 Sep 19	334.0 lb	Poorly
03 Sep 19	337.0 lb	Reasonably Well
26 Aug 19	339.0 lb	Poorly
20 Aug 19	338.0 lb	Reasonably Well
12 Aug 19	340.0 lb	Reasonably Well
05 Aug 19	342.0 lb	Reasonably Well
29 Jul 19	345.0 lb	Poorly
22 Jul 19	343.0 lb	Reasonably Well
15 Jul 19	345.0 lb	Reasonably Well
08 Jul 19	351.0 lb	Reasonably Well
30 Jun 19	355.0 lb	Poorly
30 Mar 18	348.0 lb	Reasonably Well
12 Mar 18	349.0 lb	Reasonably Well
04 Mar 18	350.5 lb	Reasonably Well
02 Mar 18	351.0 lb	Reasonably Well
26 Feb 18	353.0 lb	Reasonably Well
19 Feb 18	356.0 lb	Reasonably Well
12 Feb 18	359.0 lb	Reasonably Well
05 Feb 18	362.0 lb	Reasonably Well
28 Jan 18	367.0 lb	Reasonably Well
21 Jan 18	372.0 lb	Reasonably Well
11 Oct 16	334.0 lb	Poorly
13 Sep 16	339.0 lb	Poorly
08 Sep 16	341.0 lb	Poorly
29 Aug 16	342.0 lb	Reasonably Well
25 Aug 16	344.0 lb	Reasonably Well
18 Aug 16	348.0 lb	Reasonably Well
12 Aug 16	351.0 lb	Reasonably Well
09 Aug 16	353.0 lb	Reasonably Well
04 Aug 16	355.5 lb	Reasonably Well
01 Aug 16	357.0 lb	Reasonably Well
25 Jul 16	362.0 lb	Reasonably Well
23 Jul 16	368.0 lb	Reasonably Well
21 Jul 16	372.0 lb	Not Applicable