Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 147.7 lb
29 Jan 24	147.9 lb	Reasonably Well
24 Jan 24	149.3 lb	Reasonably Well
22 Jan 24	148.8 lb	Reasonably Well
22 Feb 22	145.1 lb	Reasonably Well
16 Aug 20	144.4 lb	Poorly
11 Apr 20	144.8 lb	Poorly
19 Jan 20	142.6 lb	Reasonably Well
27 Sep 19	141.1 lb	100%
25 Sep 19	143.3 lb	Reasonably Well
23 Sep 19	146.4 lb	Poorly
06 Sep 19	143.3 lb	Reasonably Well
07 Feb 19	138.0 lb	Reasonably Well
28 Jan 19	137.8 lb	Reasonably Well
21 Jan 19	137.1 lb	Reasonably Well
14 Jan 19	138.9 lb	Reasonably Well
08 Jan 19	139.6 lb	Reasonably Well
02 Jan 19	141.1 lb	Poorly
24 Dec 18	138.5 lb	Poorly
20 Dec 18	139.6 lb	Poorly
19 Dec 18	142.0 lb	Poorly
04 Dec 18	138.5 lb	Poorly
25 Nov 18	140.7 lb	Poorly
19 Nov 18	142.0 lb	Poorly
12 Nov 18	137.8 lb	Poorly
05 Nov 18	139.3 lb	Poorly
27 Oct 18	139.6 lb	Poorly
12 Oct 18	140.9 lb	Poorly
08 Oct 18	140.2 lb	Poorly
02 Oct 18	139.6 lb	Poorly
08 Sep 18	136.7 lb	Poorly
18 Aug 18	137.8 lb	Poorly
11 Aug 18	138.2 lb	Reasonably Well
02 Apr 18	142.4 lb	Not Applicable
14 Mar 18	142.6 lb	Not Applicable
12 Aug 17	143.5 lb	Reasonably Well
10 Aug 17	144.8 lb	Reasonably Well
09 Aug 17	147.0 lb	Poorly
25 Jul 17	146.6 lb	Poorly
17 Jul 17	147.7 lb	Not Applicable

Date started: 06 Mar 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 145.5 lb
14 Aug 16	143.1 lb	Reasonably Well
22 Jun 16	140.4 lb	Reasonably Well
08 Jun 16	141.1 lb	Reasonably Well
02 Jun 16	142.0 lb	Reasonably Well
28 Apr 16	140.9 lb	Reasonably Well
14 Mar 16	141.8 lb	Reasonably Well
06 Mar 16	145.5 lb	Not Applicable