Weigh In record (no journal entry) for 20 December 2018
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139.6 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2018:
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1698 kcal
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Fat: 82.41g | Prot: 103.98g | Carb: 137.89g.
Breakfast: Café con Leche, Barcel Hot Nuts (50g), Sabritas Chicharrón de Cerdo, Plátano. Lunch: Alambre, Tortillas de Maíz. Dinner: FUD Jamón de Pavo, Esmeralda Queso Pizzero Cubicado, Tortillas de Harina, Café con Leche. more...
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losing 17.0 lb a week
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