Weigh In record (no journal entry) for 22 February 2022
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145.1 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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564 kcal
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Fat: 31.90g | Prot: 14.70g | Carb: 57.30g.
Breakfast: Laposse Pasitas Cubiertas con Chocolate. Lunch: La Huerta Medallones de Elote con Rajas y Queso. more...
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gaining 0.0 lb a week
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