Weigh In record (no journal entry) for 24 January 2024
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149.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1761 kcal
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Fat: 63.33g | Prot: 47.42g | Carb: 243.98g.
Breakfast: Foster Farms Jumbo Corn Dog, Sugar Bowl Bakery Madeleines. Lunch: Dulces de la Rosa Pulparin Dots , Salsa de Pollo (Enlatada), Sushi con Verduras y Mariscos, Salsa de Anguila, Philadelphia Roll, Sushi Empanizado. Snacks/Other: Barcel Takis Fuego. more...
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gaining 1.5 lb a week
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