Weigh In record (no journal entry) for 02 June 2016
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142.0 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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806 kcal
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Fat: 38.25g | Prot: 37.52g | Carb: 80.57g.
Breakfast: Champiñones (Drenados, Enlatados), Queso Gouda, Slim-Fast Chocolate Shake, Plátano, Huevo Revuelto. Dinner: Crema de Champiñones (Enlatada, Condensada). more...
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gaining 0.2 lb a week
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