No sé que paso :/ Porcentaje de grasa corporal: 33,6% | Porcentaje de masa muscular: 27,4%
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1502 kcal
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Fat: 65.19g | Prot: 91.09g | Carb: 141.20g.
Breakfast: Mayonesa Light, Kraft Singles Queso Tipo Americano, Bimbo Pan Cero Cero, Huevo Revuelto. Lunch: Plátano, Muscle Pharm Combat Protein Powder, EAS 100% Whey Protein. Dinner: Yoplait Placer, Kraft Singles Queso Tipo Americano, Mayonesa Light, San Rafael Salchicha de Pavo, Bimbo Medias Noches. more...
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gaining 0.7 lb a week
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