Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 234.0 lb
11 Jul 13	230.0 lb	Reasonably Well
02 Jan 13	231.4 lb	Reasonably Well
23 Mar 12	228.4 lb	Reasonably Well
16 Mar 12	229.4 lb	Reasonably Well
12 Mar 12	230.4 lb	Reasonably Well
02 Mar 12	231.6 lb	Reasonably Well
06 Dec 11	224.0 lb	Reasonably Well
29 Nov 11	226.2 lb	Reasonably Well
15 Nov 11	228.2 lb	Reasonably Well
09 Nov 11	230.6 lb	Reasonably Well
01 Nov 11	234.0 lb	Reasonably Well
10 Oct 11	234.0 lb	Reasonably Well
30 Sep 11	234.0 lb	Reasonably Well

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 234.0 lb
30 Sep 11	234.0 lb	Not Applicable