Date started: 19 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.1 lb
23 Aug 14	168.6 lb	Reasonably Well
22 Aug 14	170.0 lb	Reasonably Well
20 Aug 14	171.3 lb	Reasonably Well
07 Jul 14	167.0 lb	Reasonably Well
01 Jul 14	171.8 lb	Reasonably Well
19 Jun 14	170.6 lb	Reasonably Well
22 May 14	160.6 lb	Reasonably Well
21 May 14	162.4 lb	Reasonably Well
01 May 14	160.4 lb	Reasonably Well
30 Apr 14	161.0 lb	Reasonably Well
21 Apr 14	162.5 lb	Reasonably Well
17 Apr 14	160.7 lb	Reasonably Well
11 Apr 14	162.0 lb	Reasonably Well
10 Apr 14	163.1 lb	Reasonably Well
07 Apr 14	164.3 lb	Reasonably Well
05 Apr 14	165.2 lb	Reasonably Well
22 Mar 14	169.5 lb	Reasonably Well
13 Mar 14	170.0 lb	Reasonably Well
27 Feb 14	165.3 lb	Reasonably Well
17 Feb 14	167.0 lb	Reasonably Well
11 Feb 14	168.6 lb	Reasonably Well
06 Feb 14	166.3 lb	Reasonably Well
05 Feb 14	167.9 lb	Reasonably Well
31 Jan 14	166.4 lb	Reasonably Well
30 Jan 14	167.0 lb	Reasonably Well
29 Jan 14	167.9 lb	Reasonably Well
28 Jan 14	168.4 lb	Reasonably Well
27 Jan 14	167.4 lb	Reasonably Well
23 Jan 14	166.8 lb	Reasonably Well
21 Jan 14	168.5 lb	Reasonably Well
20 Jan 14	169.2 lb	Reasonably Well
18 Jan 14	168.8 lb	Reasonably Well
17 Jan 14	167.4 lb	Reasonably Well
16 Jan 14	167.7 lb	Reasonably Well
14 Jan 14	168.1 lb	Reasonably Well
12 Jan 14	168.8 lb	Reasonably Well
11 Jan 14	168.5 lb	Reasonably Well
10 Jan 14	170.1 lb	Reasonably Well
09 Jan 14	171.1 lb	Reasonably Well
08 Jan 14	172.8 lb	Reasonably Well

Date started: 07 Jan 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.6 lb
07 Jan 14	172.6 lb	Not Applicable

Date started: 19 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.1 lb
07 Jan 14	172.9 lb	Reasonably Well
04 Jan 14	172.5 lb	Reasonably Well
03 Jan 14	173.1 lb	Reasonably Well
17 Dec 13	172.0 lb	Reasonably Well
16 Dec 13	170.7 lb	Reasonably Well
12 Dec 13	169.5 lb	Reasonably Well
10 Dec 13	170.5 lb	Reasonably Well
09 Dec 13	172.5 lb	Reasonably Well
21 Nov 13	170.3 lb	Reasonably Well
10 Nov 13	168.7 lb	Reasonably Well
07 Nov 13	170.2 lb	Reasonably Well
04 Nov 13	174.7 lb	Reasonably Well
02 Oct 13	168.1 lb	Reasonably Well
25 Sep 13	172.2 lb	Reasonably Well
23 Sep 13	170.5 lb	Reasonably Well
16 Sep 13	171.2 lb	Reasonably Well
12 Sep 13	167.3 lb	Reasonably Well
11 Sep 13	168.1 lb	Reasonably Well
10 Sep 13	169.2 lb	Reasonably Well
09 Sep 13	171.9 lb	Reasonably Well
28 Aug 13	169.8 lb	Reasonably Well
21 Aug 13	164.1 lb	Reasonably Well
20 Aug 13	165.1 lb	Reasonably Well
19 Aug 13	168.2 lb	Reasonably Well