Weigh In record (no journal entry) for 05 February 2014
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167.9 lb
Lost so far: 2.2 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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541 kcal
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Fat: 10.07g | Prot: 51.43g | Carb: 65.45g.
Breakfast: Albertsons Hard Boiled Egg Whites, 4 Grain Hard Boiled Eggs, Bananas. Snacks/Other: Clementines, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Cantaloupe Melons. more...
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gaining 2.1 lb a week
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tarring22's weight history
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