Date started: 13 Jun 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
06 Mar 13	188.4 lb	100%
17 Oct 12	191.0 lb	Reasonably Well
21 Jul 12	205.8 lb	Reasonably Well
13 Jul 12	207.8 lb	Reasonably Well
11 Jul 12	209.8 lb	100%
13 Jun 12	218.0 lb	Not Applicable

Date started: 30 Mar 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 238.0 lb
05 May 10	213.4 lb	Reasonably Well
07 Jan 10	195.0 lb	Reasonably Well
08 Aug 09	199.0 lb	Reasonably Well
23 Jul 09	200.0 lb	100%
22 Jul 09	202.0 lb	100%
09 Jul 09	204.0 lb	Reasonably Well
02 Jul 09	206.0 lb	Reasonably Well
30 Jun 09	208.0 lb	Reasonably Well
29 Jun 09	212.0 lb	Reasonably Well
05 May 09	216.0 lb	Reasonably Well
06 Apr 09	221.0 lb	Reasonably Well
04 Apr 09	218.0 lb	Reasonably Well
02 Apr 09	218.0 lb	Reasonably Well
01 Apr 09	219.0 lb	Reasonably Well
31 Mar 09	218.0 lb	Reasonably Well
30 Mar 09	238.0 lb	Not Applicable