dazzledsoul's Journal, 05 May 2010

213.4 lb Lost so far: 24.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 28.04g | Prot: 53.46g | Carb: 317.26g.   Breakfast: Splenda with Fiber, Black Tea Bags, Mini Bagels Brown Sugar Cinnamon. Lunch: Macaroni & Cheese Dinner - The Cheesiest. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Skittles Original Fruit Bite Size Candies, Fruity Snacks - Mixed Berry, Splenda with Fiber, Black Tea Bags. more...

2815 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...