dazzledsoul's Journal, 02 April 2009

218.0 lb Lost so far: 20.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 41.00g | Prot: 92.00g | Carb: 117.00g.   Breakfast: Trim Meal Replacement Shake - Berry. Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Trim Meal Replacement Shake - Berry. Snacks/Other: advocare. more...

2855 kcal

Activities & Exercise: Sitting - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...