Date started: 30 Mar 17

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 267.0 lb
30 Mar 17	267.0 lb	Not Applicable

Date started: 04 Dec 13

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 251.2 lb
20 Jan 17	259.7 lb	Reasonably Well
22 Sep 16	252.0 lb	Reasonably Well
31 Aug 16	253.6 lb	Reasonably Well
22 Aug 16	256.0 lb	Poorly
05 Jan 16	259.8 lb	Poorly
22 Dec 15	256.2 lb	Reasonably Well
10 Dec 15	258.2 lb	100%
09 Dec 15	259.8 lb	100%
08 Dec 15	261.0 lb	Reasonably Well
03 Dec 15	263.0 lb	Not Applicable
04 Mar 15	251.2 lb	Reasonably Well
27 Feb 15	252.6 lb	Poorly
13 Feb 15	252.6 lb	Reasonably Well
22 Jan 15	256.2 lb	Reasonably Well
16 Jan 15	261.0 lb	Not Applicable
04 Dec 13	251.2 lb	Not Applicable

Date started: 04 Apr 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 263.0 lb
26 Nov 13	245.5 lb	Reasonably Well
20 Nov 13	247.5 lb	Reasonably Well
14 Nov 13	248.5 lb	Reasonably Well
01 Nov 13	253.0 lb	Poorly
31 Jul 13	246.5 lb	Reasonably Well
21 Jul 13	251.0 lb	Poorly
11 Jul 13	247.5 lb	Reasonably Well
09 Jul 13	249.0 lb	Reasonably Well
11 Jun 13	257.0 lb	Poorly
26 Apr 13	263.0 lb	Poorly
17 Apr 13	260.0 lb	Poorly
27 Feb 13	257.0 lb	Reasonably Well
26 Jul 12	253.0 lb	Reasonably Well
22 Jun 12	265.0 lb	Poorly
29 Nov 11	250.0 lb	Poorly
04 Apr 11	263.0 lb	Not Applicable