brianc30's Journal, 04 April 2011

263.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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1522 kcal

Fat: 43.53g | Prot: 61.14g | Carb: 248.23g.   Breakfast: splenda with Fiber, coffee. Lunch: 1% kroger milk, special k cereal. Dinner: Kroger Orange Juice, Garlic Parmesan Breadsticks, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Pepsi, banana, Propel Zero. more...

3633 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...