Weigh In record (no journal entry) for 17 April 2013
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260.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2013:
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1846 kcal
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Fat: 91.43g | Prot: 77.20g | Carb: 179.39g.
Breakfast: Splenda No Calorie Sweetener, Community Coffee Coffee Creamer, Regular Coffee, Kroger Lowfat 1% Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Catalina Salad Dressing, Homestyle Croutons - Caesar, Real Bacon Bits, Finely Shredded Sharp Cheddar Cheese, Romaine Blend. Dinner: Land O'Lakes Light Butter, Dinner Rolls, Splenda No Calorie Sweetener, Lipton Pure Leaf Unsweetened Iced Tea, Kroger Cut Green Beans, Kroger Baked Chicken Breast. Snacks/Other: Classic Kettle Corn, Pepperidge Farm Goldfish Original Crackers, Jif Creamy Peanut Butter, Kroger Original Saltine Crackers, Chipsters (Chocolate Chip Cookies). more...
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3467 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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gaining 0.4 lb a week
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