Start Weight:(11 Jan 07) 212.0 lb
Current Weight:(12 Feb 13) 204.5 lb
Goal Weight:165.0 lb
following: Fat Smash Diet
performance: losing 0.5 lb a week

MY NAME IS LILIANA, And i simply want my stomuch to not pop out soo much. I don't want to say i want a flat stomuch yet, but close.I'm giving myself 52days (it's oct.24,2011)

FatSecret member since: 11 Jan 07

tere&lily's Weight History

tere&lily's Buddies

last weighin: gaining 0.8 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 1.2 lb a week Up
tere&lily has 3 buddies

tere&lily's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
view complete cookbook

tere&lily's Latest Posts

Energy levels?
i also feel the energy i needed for somany years.I don't feel sleepy right after eating anymore its the greates feeling ever!!!!!!!!!!!...day 7 for me..
posted 11 Jan 2007, 01:02
tere&lily has submitted 1 post

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Fat Smash Diet

tere&lily's journal

10 December 2011

Gain some. Think it may be muscle because i started t p90x & hope to stick to it this time:)
on diet Fat Smash Diet  

19 November 2011

It feels sooo good to be out of the 200 pound mark. I have not been bellow since 2007. All I had to do was believe in my willpower:-D
on diet Fat Smash Diet  

tere&lily's Recent Food & Exercise

tere&lily's Recent Activity

tere&lily's Own Activity

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tere&lily's Buddies

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