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tere&lily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1965 * 109%
fat: 99.96g
|
protein: 51.49g
|
carbs: 221.72g
2425*  460
Wed 22nd: - - 3097* -
Tue 21st: 1542 * 86%
fat: 73.78g
|
protein: 72.87g
|
carbs: 128.54g
- -
Mon 20th: 777 * 43%
fat: 34.73g
|
protein: 30.18g
|
carbs: 96.63g
- -
Sun 19th: 2358 * 131%
fat: 80.10g
|
protein: 101.86g
|
carbs: 310.72g
2357*  1
Fri 17th: 552 * 31%
fat: 24.00g
|
protein: 33.00g
|
carbs: 57.00g
- -
Thu 16th: 1777 * 99%
fat: 91.66g
|
protein: 92.04g
|
carbs: 155.92g
- -
Wed 15th: 530 * 29%
fat: 18.39g
|
protein: 49.06g
|
carbs: 37.87g
- -
Tue 14th: 1885 * 105%
fat: 65.46g
|
protein: 83.81g
|
carbs: 242.57g
- -
Mon 13th: 1455 * 81%
fat: 42.24g
|
protein: 70.77g
|
carbs: 199.96g
- -
Thu 9th: 715 * 40%
fat: 39.21g
|
protein: 35.35g
|
carbs: 60.68g
- -
Wed 8th: 2057 * 114%
fat: 100.63g
|
protein: 76.23g
|
carbs: 220.12g
3331*  1274
April 2013
Mon 29th: 1649 * 92%
fat: 64.65g
|
protein: 56.78g
|
carbs: 214.50g
- -
Fri 26th: 969 * 54%
fat: 46.13g
|
protein: 42.61g
|
carbs: 111.26g
- -
Fri 5th: 1367 * 76%
fat: 54.02g
|
protein: 50.78g
|
carbs: 172.74g
- -
March 2013
Thu 21st: 275 * 15%
fat: 8.81g
|
protein: 9.89g
|
carbs: 40.41g
- -
Mon 18th: 1488 * 83%
fat: 58.88g
|
protein: 62.82g
|
carbs: 181.60g
2844*  1356
Sat 9th: 1422 * 79%
fat: 56.60g
|
protein: 44.84g
|
carbs: 182.27g
3039*  1617
Fri 8th: 1141 * 63%
fat: 46.90g
|
protein: 43.19g
|
carbs: 139.23g
- -
February 2013
Tue 26th: 675 * 38%
fat: 50.91g
|
protein: 31.63g
|
carbs: 20.01g
- -
Sun 24th: 1315 * 73%
fat: 56.94g
|
protein: 47.89g
|
carbs: 154.02g
- -

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