tere&lily's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 212.0 lb
Phase 2: Foundation Phase:
12 Feb 13 204.5 lb Down Reasonably Well
02 Jan 13 207.5 lb Down Reasonably Well
04 Dec 12 210.0 lb Up Reasonably Well
28 Jan 12 205.6 lb Down Reasonably Well
12 Jan 12 210.0 lb Up Reasonably Well
10 Dec 11 201.0 lb Up Reasonably Well
19 Nov 11 198.0 lb Down Reasonably Well
30 Oct 11 204.6 lb Down 100%
24 Oct 11 208.6 lb Down Reasonably Well
04 Oct 11 212.0 lb Down Reasonably Well
12 Jul 11 217.0 lb Down Reasonably Well
16 Jun 11 221.8 lb Down 100%
Phase 1: Detox Phase:
18 Apr 11 249.0 lb Down Reasonably Well
01 Apr 11 250.0 lb Up Not Applicable
Phase 2: Foundation Phase:
29 Jan 07 186.0 lb Down Reasonably Well
Phase 1: Detox Phase:
16 Jan 07 198.0 lb Down 100%
Phase 2: Foundation Phase:
11 Jan 07 212.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.