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12 February 2013

Weigh-in: 204.5 lb lost so far: 7.5 lb still to go: 39.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

02 January 2013

Weigh-in: 207.5 lb lost so far: 4.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.6 lb a week

04 December 2012

Weigh-in: 210.0 lb lost so far: 2.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

28 January 2012

Weigh-in: 205.6 lb lost so far: 6.4 lb still to go: 40.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.9 lb a week

12 January 2012

Weigh-in: 210.0 lb lost so far: 2.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 1.9 lb a week

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fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.