ILEEN's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 196.0 lb
Phase 1: Detox Phase:
16 Aug 08 203.0 lb Up Reasonably Well
13 Jul 07 195.0 lb Up Poorly
01 Mar 07 185.0 lb Up Poorly
13 Feb 07 183.0 lb Down Reasonably Well
05 Feb 07 185.0 lb Down Reasonably Well
02 Feb 07 189.0 lb Down Reasonably Well
23 Jan 07 196.0 lb Start Not Applicable

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Fat Smash Diet

ILEEN's Recent Activity

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.