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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Turkey Tomato Surprise

Sounds weird, but tastes great and is good for you too.

Ingredients

Directions

  1. Combine ground turkey and sliced onions in skillet.
  2. Cook over medium heat until browned, drain grease.
  3. In large skillet combine ground turkey mixture and remaining ingredients (including the ramen noodle seasoning).
  4. Bring to a boil, reduce heat and simmer for 8-10 minutes.
6 members have added this recipe to their cookbook.
 

 
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Reviews 
sounds yummy!!!!! MMmmmm will try!
07 Apr 08 by member: mygranners

     
 

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Nutrition summary:

There are 257 calories in 1 serving of Turkey Tomato Surprise.
Calorie break-down: 29% fat, 45% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
8.42g
13%
Saturated Fat
2.855g
14%
Trans Fat
-
Polyunsaturated Fat
1.624g
Monounsaturated Fat
3.116g
Cholesterol
45mg
15%
Sodium
761mg
32%
Total Carbohydrate
29.32g
10%
Dietary Fiber
4.4g
18%
Sugars
8.16g
Protein
16.72g
Vitamin D
-
Calcium
240mg
24%
Iron
15.30mg
85%
Potassium
462mg
13%
Vitamin A
6450IU
129%
Vitamin C
79.8mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
* Based on a RDI of 2000 calories


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