Food database and calorie counter Source: USDA

1/2 lb

Ground Turkey

Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
18.73g
24%
Saturated Fat
5.103g
26%
Trans Fat
0.621g
Polyunsaturated Fat
4.536g
Monounsaturated Fat
7.031g
Cholesterol
179mg
60%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.6g
Vitamin D
-
Calcium
29mg
2%
Iron
2.84mg
16%
Potassium
528mg
11%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
338
Fat
18.73g
Carbs
0g
Protein
39.6g
There are 338 calories in a 1/2 pound of Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 patty, 4 oz 170
1 lb 676

Related Types of Ground Turkey:

Publix Lean Ground Turkey Breast
Harris Teeter 99% Fat Free Ground Turkey
Ground Turkey (Cooked)
Foster Farms Lean Ground Turkey
Ground Turkey
Turkey Patties (Breaded, Battered, Fried)
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Jennie-O Ground Turkey 93/7
Jennie-O 99% Lean Ground Turkey
Jennie-O Ground Turkey 85/15
Shadybrook Farms Ground Turkey 93/7
Butterball All Natural 93% Fat Free Ground Turkey
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Alamo Turkey Patties
Turkey Burger with Onions and Salsa
Turkey and Mushroom with Brown Rice
White Bean Turkey Chili
Crockpot Beef & Turkey Chili
Turkey Meatballs
Turkey and Beef Chili
Turkey Meatloaf with Taco Seasoning
Stuffed Pepper Soup
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