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Yields:
8 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Texas Chili

Turkey and vegetable chili with beans.

Ingredients

Directions

  1. Brown turkey in pan.
  2. Drain fat and put turkey in large stockpot.
  3. Simmer vegetables in turkey fat, ad to stockpot.
  4. Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
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Reviews 
Large crock pot? Would that be like a 6.5 qt capacity? (i.e, is a serving size really 3 cups?) Whatever the case may be this was really good.
23 Jan 11 by member: MrsTofu
Really good and filling. 8 servings made a large crock pot's wroth
07 Jan 11 by member: jkbabe85

     
 

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Nutrition summary:

There are 346 calories in 1 serving of Texas Chili.
Calorie break-down: 30% fat, 36% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
12.02g
18%
Saturated Fat
3.098g
15%
Trans Fat
-
Polyunsaturated Fat
3.228g
Monounsaturated Fat
4.274g
Cholesterol
101mg
34%
Sodium
926mg
39%
Total Carbohydrate
31.82g
11%
Dietary Fiber
9.3g
37%
Sugars
6.39g
Protein
30.26g
Vitamin D
-
Calcium
690mg
69%
Iron
39.24mg
218%
Potassium
1088mg
31%
Vitamin A
16750IU
335%
Vitamin C
745.2mg
1242%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
* Based on a RDI of 2000 calories


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