| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
1.762g
9%
Trans Fat
0g
Polyunsaturated Fat
1.143g
Monounsaturated Fat
3.22g
Cholesterol
43mg
14%
Sodium
826mg
36%
Total Carbohydrate
23.41g
9%
Dietary Fiber
4.1g
15%
Sugars
1.87g
Protein
22g
Vitamin D
-
Calcium
18mg
1%
Iron
0.68mg
4%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Note:
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Last updated: 15 Apr 19 08:18 PM
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
261
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Fat
9.73g
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Carbs
23.41g
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Protein
22g
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| There are 261 calories in 1 serving of Spicy Thai Peanut Chicken over Rice. |
| Calorie breakdown: 33% fat, 35% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings Fresh n' Quick Green Onions
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1 serving Tone's Cayenne Pepper
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1 1/2 servings Bertolli Olive Oil
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1/2 serving Pompeian White Wine Vinegar
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1 serving Great Value Dry Roasted & Salted Peanuts
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4 tsps Minced Garlic
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1 serving Publix Red Bell Pepper
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1 serving Jif Natural Creamy Peanut Butter
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2 1/2 servings Great Value Broccoli Florets
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3 servings Kikkoman Soy Sauce
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4 servings Wal-Mart Boneless Skinless Chicken Breast
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2 cups cooked Brown Rice
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1 tbsp ground Ginger
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